jenaht 

jenaht
Current Weight:
181 lbs
Starting Weight:
183 lbs
Total Lbs Lost:
2
Target Weight:
135 lbs
Percent Lost:
1
Total Points:
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Lifetime Points:
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BMI:
31.07
Joined: 
Oct 7, 2009
Location: 
Hayward
Gender: 
Female
Last Login: 
Nov 19, 2009

Board Stats

Total Posts: 
Group: 

Personal Goals 

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Well THAT was interesting!

My Featured Contacts 

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My Team 

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Quick Tips 

Photo Timeline 

Challenge Tracker 

Keep it Up! 


Details: Entering the holiday season can be quite difficult to keep up with our routine exercises and healthy choices in food. Update the Personal Goals list on your profile to share your fitness accomplishments and to-do list!
Started: Nov 16th, 2009
Ends: Nov 23rd, 2009

Food Journal
Not So Sweet 


Details: Juices, soda, cream & sugar in your coffee or tea all rack up the calories, so finding tasty alternatives is a good idea. Post your favorite low- or no-calorie beverages to your food journal
Started: Nov 16th, 2009
Ends: Nov 23rd, 2009


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The Biggest Loser Family Cookbook
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By 14fan on 11/16/2009 7:08pm
I am not so good working on my goal. Not for a lack of trying but I have had one hurdle after another. I was down most of last week with a recurring condition and spent most of my time in a lot of pain. I am on the mend now and still on a partial liquid diet to keep my condition improving. I am not giving up since I have two more weeks including this one to make a dent in that goal. :-) I know you can do it. Some of just do not lose weight as fast as others but we keep moving towards those goals. Keep up your hard work. Talk soon, Ang
By nyychica on 11/11/2009 11:29pm
Hey girlfriend! Great show on Tuesday huh? I cannot believe Shay is gone. I was truly shocked that they voted her out when she told them she's not there to win but to live. She's doing good at home though. It was Daniel's time and I wasn't so sad or shocked about that. I was shocked that David from last season said he had more important things than weight loss. Are you kidding me? When does you health and life become second to anything? I hope it clicks with him one day soon. I'm going to a Christmas Festival at our convention center on Friday with my Mom, its tradition since I was in H.S. I hear the s word for Denver again this weekend, SNOW! Its not going to be as much as the blizzard a couple of weeks ago. You know I never leave without a quote for everyone and this one is from Shay who was voted out this week. .................... " You can get back your life. You can live instead of die. " (Shay, TBL) This is not easy for anyone to do. We all have ups and downs on this weight loss journey. Some days we have really good days and other days we want to give up, but remember if Shay can do this we all can. She has proved that no matter how much weight you have to lose if you start believing that you can do it, it will be done. Keep fighting the fight for you to win. Take care! *~ Paula *~
By chavygirl07 on 11/9/2009 5:47pm
I love books-I'll have to check out that series! My favorite is the Outlander series by Diana Gabaldon. How'd your week go?Tomorrow is the first show since they booted Tracey!! I cannot wait to see what Jillian and Bob think of her being gone! And my little quote for the day: Imagine life as a game in which you are juggling some five balls in the air. You name them - Work, Family, Health, Friends and Spirit and you're keeping all of these in the air. You will soon understand that Work is a rubber ball. If you drop it, it will bounce back. But the other four balls - Family, Health, Friends and Spirit - are made of glass. If you drop one of these, they will be irrevocably scuffed, marked, nicked, damaged or even shattered. They will never be the same. You must understand that and strive for it." Bryan Dyson --- Submitted by Dr. Rajesh Buddhadev --- India
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