Posted by: gijane1 on
I just started again with the weight loss goals. in less than a week i have lost 8 pounds. I 'm so happy i could cry.
Posted by: gijane1 on
Posted by: dkpaul on
I just bought and tried "The Biggest Loser: Last Chance Workout" dvd and it was AMAZING!!!! It goes through a 6 week program, 2 weeks at a time, each day planned out, with interval cardio training on one day and toning on the next day. It was so encouraging seeing the people from the show doing the same workout as you are doing and have Jillian yelling at you through the TV to work harder. I have never worked up such a hard sweat and before I had my children and gained all the weight, I used to run 6 miles a day...this was way harder than that and it only lasted 35 minutes! I suggest everyone of all age and sizes get into "The Biggest Loser" workout dvds!!!! Skinny me here I come!!!
~Dani
Posted by: dkpaul on
Hello Everyone,
I am in need of some friends who can be supportive and help motivate me through my weight loss journey. I am a young stay-at-home mom with little contact with the "outside world." I tend to have a lot of doubt in myself as well as questions that often times just need people's opinions not definite answers.If you could be my frien/contact please contact me through my profile page. Thank you to all who respond.
Dani
|
|
Under Construction BLL StyleWe're all under construction in some way, so let's remodel our minds and bodies The Biggest Loser League way! |