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pattygrace

HIya guys! Sorry have not been on, just very busy! I will start making time for you guys now! Thanks for all the comments!

pattygrace 10/26/2009 12:29pm

14fan

Here we are at the end of another week. I hope you have a wonderful weekend. If its sunshine you have-enjoy it. Those with rain or yes those even with snow-enjoy it (its the only choice you have right) My plans include more of the wave. My first week with the wave went well. Surprisingly I was not as sore as I thought I would be but wow what a good workout- talk about sweating in a short time. I finally had one of my best weeks with water. Got about 10 glasses in per day which is GREAT for me. I was running to the bathroom half the day so a little bump in exercise with my extra trips there LOL. Anyways enough of my stuff. Here is a little quote for you before the weekend begins. "Do not let what you can't do interfere with what you can do." John Wooden

14fan 10/23/2009 8:56pm

14fan

Its Monday-I hope you had a good weekend. I am just dropping off a little quote today and a wish for a fantastic week. You must begin to think of yourself as becoming the person you want to be. David Viscott

14fan 10/19/2009 9:23am

chavygirl07

On this site there's a lot of love and support available, all you have to do is reach out and get you some!This is one journey best shared.OK- confession time--I tried ONE deep fried oreo that hubby bought at the fair-seriously I did only try one. it was ok, nice and melty warm, but oh so greasy and SWEET-luckily I'm not big on sweet stuff so much. Guess what today is?!?!It's Showday!!!Finally we'll be back to teams of black and blue, Jillian and Bob!!I hope that Tracey either has a breakthrough and gets her s--t together or that she gets what's coming to her!! She drives me nutso!! Quote for today is....~ Courage is not the absence of fear, but simply moving on... with dignity, despite that fear.

chavygirl07 10/13/2009 6:34pm

14fan

A very good morning to you! Happy BL day! :-) I wanted to drop off a little quote for you." Instead of giving myself reasons why I can't, I give myself reasons why I can."unknown. I hope that you have a great day. Ang

14fan 10/13/2009 9:56am

14fan

You are doing great on the fitness power hour challenge. No matter how many hours you have logged so far, keep up the good work. Woo Hoo for you! Have a great day! Ang

14fan 10/6/2009 5:41pm

14fan

Good morning. Just dropping by with a little quote that I found fitting to this journey. "Success is not final, failure is not fatal: it is the courage to continue that counts." Winston Churchill Have a wonderful day! Ang

14fan 10/6/2009 9:25am

14fan

The beginning of a new week is upon us. So whatever last week left you with its over. If it was good to you-that is great and I hope it brings you another just like it. If you had a tough week the good news is we have a shot at making this one better. With each new day we have new options, choices that we can make to improve our health, lives, etc... You can do anything that you set your mind/heart to. I hope you have a wonderful week. Ang

14fan 10/4/2009 2:37pm

14fan

Just a little wish for your weekend. I hope you have fun and get good weather to enjoy! Remember to drink your water and make good choices. Get in a little fitness too.

14fan 10/2/2009 7:39pm

14fan

Good morning! WOW was that a crazy show or what? I was shocked! My feelings for some of the ranchers has changed. I actually did not cry until the weigh ins started then it was boo hoo! The red team---what a sacrifice they made. Is it just me or is this season a little different so far? I am so surprised at the connection they all have. What a team of people on there working together toward their goals. So I did the commercial crunches for the first hour, hubby did them with me too. I did 200 and he did like 300(of course he has to show me up LOL). There are so many things in life we can do and being on this journey is the reatest gift that we could ever give to ourselves! Remember you are not in this journey alone. You have a group of people surrounding you cheering you on and ready to catch you if you fall. Have a wonderful day! My challenge to you today is reach out and help motivate someone. Ang

14fan 9/30/2009 9:22am


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