The Biggest Loser League

bhappy21

Comments

Hey there my friend! Just going through my contact list seeing who is still around. It's been quiet here with all the tech problems that never seem to be working. How are things going for you? The Spring weather is finally kicking in. Although we did have snow this morning. Have a great day!*~ Paula *~

nyychica 4/8/2010 3:07am

HAPPY ST. PATRICK'S DAY MY FRIEND!!! May your blessings outnumber the Shamrocks that grow, And may trouble avoid you wherever you go! Here's to the luck of the Irish on your side today!

nyychica 3/17/2010 3:26am

Hey there! "Everybody gets knocked down. How are you going to get up? (Nike Ad) Remember when you're struggling on your diet or exercise routine that tomorrow is another day. No one is perfect here. We all have our hiccups along the way, but as long as we keep on going and never give up on ourselves. Have a great weekend!

nyychica 3/6/2010 1:58am

Hi Bonnie, Thanks for the encouraging words! I really needed them. I tend to think why is it taking so long to lose this weight? But I am trying and I just have to be patient. Janice

janiceb0414 2/22/2010 11:12am

Hello friend! Hope you weekend is going the way you want it to, if not you can change it. Here some inspiration for you to get you through those rough times in life......"Obstacles are those frightful things you see when you take your eyes off the goal? (Hannah More) We all have those moments when we feel like we can't do this or it seems impossible, don't give up! By giving up, you just gave up on yourself. Who wants to do that? It took time to put the weight on and it will take time to get it off, but you can and will do it.

nyychica 2/21/2010 2:25am

Thanks girl! No flying or anything... but I never know when it's supposed to be my tom anymore cause I switched my BC and don't always get it. But that doesn't mean I don't retain water during the time it's supposed to be. I wondered if that was why. I know I am up a little either way, just seems impossible for it to be that much. But I guess I will know for sure on Monday, and will deal with it and work hard to get back :) WE WILL DO IT!!!

knappkin 2/18/2010 3:18pm

Happy Valentines Day!!! I just wanted to drop in early since many of us have weekend plans for V-Day. I wish you a wonderful day with the ones you love and maybe a little bit of chocolate as long as its dark chocolate because its good for you. Enjoy your day! *~ Paula *~

nyychica 2/12/2010 3:16am

Bonnie, you are waay too hard on yourself! 4 pounds is amazing for one week.. 11 pounds is outstanding for 2 weeks! Look at that accomplishment and be proud of yourself. Realistically, it is hard to keep up with a goal of 1-3 pounds a week. You are amazing!

knappkin 2/1/2010 8:30pm

Bonnie, You are doing great! You lost 11 lbs in two weeks! When you regain weight, and you take it off right away, it doesn't have time to marbalize and you are able to lose it much more quickly. That happened to me when I went on vacation, I gained8 pounds. I was able to take them off in two weeks when I get back to my regular schedule. same goes for Holidays. I gained two pounds during the Holiday stretch of October 31st 2009 Halloween and January 1st 2010. This Holiday Season I was careful not to overindulge as much but I still gained weight. Last Year it was so much more disaterous because I just over-indulged to my heart's content and had a lot more pounds to get rid of at the end of it. Happily, regained weight is soft fat that you can get rid of quickly. You will be back to where you were in no time. Keep up the good work! Janice

janiceb0414 2/1/2010 12:03pm