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Inside Out

Posted by: whoopseedaisee on

Monday, December 15th, 2008, 6:36 am

Well, I just ordered the new BL Bootcamp & Yoga dvds so hopefully THOSE will end up being my favorite indoor workouts .... but right now my indoor workouts seem to revolve around chasing Johnny around the house and picking up his toys! It's amazing how many calories that can burn!!! ;)

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Living Room Fitness

Posted by: whoopseedaisee on

Tuesday, October 14th, 2008, 3:46 am

# of Crunches: 25

# of Squats: 29

# of Jumping Jacks: none (ortho says it's a no-no for my knee!)

Resting Heart Rate: 73bpm

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October 9th

Posted by: whoopseedaisee on

Thursday, October 9th, 2008, 9:40 pm

In spite of the fact that I had planned on hitting the Farmer's Market for this afternoon's stroll destination, it was so pretty out that I ended up taking Johnny to his favorite park/playground. The walk is only 1.5 miles round trip BUT we spent an hour and a half running around and playing so I think that made up for the short walk. I also spent half an hour on the treadmill since I won't have the normal walk into work tonight because I have it off!

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October 8th

Posted by: whoopseedaisee on

Wednesday, October 8th, 2008, 4:11 pm

So far I've gotten in 25 minutes walking the longish way home from work this morning and a 5 mile walk/stroll with Johnny and he stayed awake the whole time (1 hour 35 minutes PLUS about 45 minutes grocery shopping). I'll probably do the long way into work tonight for another 25-30 minutes and MAY sneak in some strength training if my body feels up to it.

Oh yeah ... I'm doing all I can to make up for the gain on Monday!

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3.25 mph

Posted by: whoopseedaisee on

Tuesday, October 7th, 2008, 5:33 pm

THAT'S the pace we took during today's 3.5 mile walk/stroll according to the stroller's GPS (which is remarkably accurate). It felt GREAT and Johnny got a nice little nap in for an added bonus

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