Posted by: suzieQlose on
and there may have been a change but it was a day early so.... nothing reported this week. Keep on swimming!
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Little changes
Posted by: suzieQlose on
sure do mean a lot when the scale stays the same. People are starting to notice, even though there's been no weight change in the last three weeks. Now there's my motivation ;) This week - down 1.3 - finally! Will post another loss in another three weeks...
Stayed the same
Posted by: suzieQlose on
but as I posted that is ok with me. This was my hungry week and it was overly busy too. But I made it and didn't gain so I'm very pleased. I tried to make good decisions and use all the little tricks to help along the way. I'd say I came out on top. Now to get that exercise in again - I had fewer but longer ones...
3 day weekend
Posted by: suzieQlose on
= 3 day break, not sure why. But it's back at it with the exercise tonight!
and so it continues
Posted by: suzieQlose on
I am still doing well, tracking, Wii AE with additional exercise. Taking a day off every couple of days.... not sure I'll lose this week (as I sit here eating popcorn) but I know I made some good decisions and need to continue that.
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