Posted by: nikki on
I just ran a mile - nuf said
nikki
Archives
January 2010 (8)
December 2009 (5)
November 2009 (10)
September 2009 (13)
August 2009 (7)
October 2008 (0)
December 2009 (5)
November 2009 (10)
September 2009 (13)
August 2009 (7)
October 2008 (0)
nikki's Tags
nikki's Blog
DD Weekly Challenge, day 6
Posted by: nikki on
Last night I didn't work out at all - I just spent the night playing Wii with my family. I'm proud of that because even though this process is important to me, it's more important that I don't forget how important my family is and that I make sure they know it.
Today I just want to say that I'm proud that I've adjusted and stuck with this since New Year's. Things haven't worked out the way I planned, but I keep making adjustments and I'm gradually working my way into a good healthy (physically, financially and emotionally) routine.
DD weekly challenge, day 4
Posted by: nikki on
I'm proud of the fact that I haven't jumped on the scale since Tuesday - I'm exercising, keeping clutter to a minimum, and eating well and trusting that process.
DD weekly challenge, day 3
Posted by: nikki on
I stopped at the grocery store on my way home from work today even though my husband was with me. Usually I try to not inconvenience him at all, but it saved me a trip back into town tonight and gave me time to get my workout in. Not to mention that it lessened my stress about planning meals and running errands.
DD Weekly challenge, day 2
Posted by: nikki on
So I was watching Oprah today and I realized how unusual it is that I cook dinner and we sit down and eat together as a family every night. That's something to be proud of.
- Viewer Weight Loss Gallery
- Check out amazing before and after in the Weight Loss gallery!
- THE BIGGEST LOSER CLUB
- You don't have to be on the show to lose weight! Check out our personalized online program!
- The Biggest Loser Family Cookbook
- NEW! Healthy, budget-friendly recipes your whole family will love! Check it out!