The Biggest Loser League

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Posted by: milnesk on

Monday, April 20th, 2009, 12:30 pm

Yesterday, I bought a 64 oz. jug for water at Walmart. It was $3.

Hydration works for me in the following ways:

- My body generally feels better

- It helps curb hunger, thus making me snack less

By having the water jug, I can track my progress each day.

Tags: water, hydration, eating

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