Posted by: lauria on
WATP 2 mile walk with 3lb weights Monday thru Friday AM
1 mile jog on treadmill Monday thru Thursday after work
2 miles on treadmill Sundays
lauria
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Time to Spring Forward
Posted by: lauria on
Tried kung fu on wii fit - fun!
Back At It
Posted by: lauria on
Sunday - 1 mile run on treadmill, 30 minutes wii fit
Monday - 2 mile WATP, 1 mile run on treadmill, 30 minutes wii fit
Tuesday - 2 mile WATP, 1 mile run on treadmill, 30 minutes wii fit
Wednesday - 2 mile WATP
Thursday - 2 mile WATP, 1 mile run on treadmill, 30 minutes wii fit
Friday - 2 mile WATP
Saturday - 1 mile run on treadmill, 30 minutes wii fit
Exercise
Posted by: lauria on
Been doing great at working out, WATP 2 miles in the morning, and then 3-4 times a week running 1 mile on treadmill (under 15 minutes now) and then doing 30 minutes on the wii! On the weekend I do the treadmill and wii both days.
Sunday Workout
Posted by: lauria on
I put in an hour and a half workout this morning on the treadmill and wii so I’m guilt free for the day!
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