Posted by: knappkin on
I've been at this for awhile, so luckily I didn't have to purge my kitchen of bad food. I only keep healthy food in the house :) Keeps me from being tempted!
knappkin
Archives
June 2010 (3)
May 2010 (4)
April 2010 (4)
March 2010 (7)
February 2010 (4)
January 2010 (3)
December 2009 (7)
November 2009 (11)
October 2009 (15)
September 2009 (22)
August 2009 (13)
July 2009 (7)
June 2009 (6)
May 2009 (10)
April 2009 (11)
March 2009 (9)
February 2009 (15)
January 2009 (16)
December 2008 (19)
November 2008 (1)
May 2010 (4)
April 2010 (4)
March 2010 (7)
February 2010 (4)
January 2010 (3)
December 2009 (7)
November 2009 (11)
October 2009 (15)
September 2009 (22)
August 2009 (13)
July 2009 (7)
June 2009 (6)
May 2009 (10)
April 2009 (11)
March 2009 (9)
February 2009 (15)
January 2009 (16)
December 2008 (19)
November 2008 (1)
knappkin's Tags
knappkin's Blog
Weigh In
Posted by: knappkin on
I weighed in this morning, and.. wtf?! I am up 4.2 pounds!!! Ok, ok, I did indulge more than I shulda at my Memorial bbq's last weekend, but my eating has been clean since last Tuesday and I upped my cardio this week. Huh??? Is that even possible??? I think I might weigh in again tomorro morning, just in case, and take whatever number it gives me. With any luck, today was somehow a fluke or bloating. Either way, I will have to deal and hopefully have a better number next week. :(
Weigh In
Posted by: knappkin on
I weighed early this week due to Memorial weekend bbq's I was going to. So, I weighed on Saturday and I had lost 1.4 pounds. It was fantastic news cause I had been plateaued for awhile, plus up a little bit due to that vacation, BUT that weigh in gave me a new weight loss journey low! Only by 0.4, but hey, I'll take it. Now, I'm worried about keeping it since I indulged quite a bit this weekend. I might be up next week, but I know what I need to do to keep going!
Weigh In
Posted by: knappkin on
Well.. I am down 1.6 this week! That is awesome! Here, it will look like I am down only 1 pound, cause last week I gained 0.2 and the week before I gained 0.4 and didn't think it was worth recording. And it wasn't! Cause it is gone again! It never did make since cause I worked really hard both those weeks for a loss. I am still up 0.8 from my vacation. If I am lucky, it will be gone by next week. But, I am nervous about that cause I've been wanting it since I got back from my vacation awhile ago, and it hasn't happened. I hit a small plateau, but hopefully I have broken it! I hope I have a brand new, LOWER number to report next week!
Weigh In
Posted by: knappkin on
A littl late updating you all. I just didn't want to have to write it down. I am up 0.2. What??? I know it doesn't seem like much, but last week it was up 0.4. Those seemingly small numbers add up! And it is devastating since I am still up a couple of pounds from my vacation and I have been working so hard! I guess it's time to change things up a bit...
- Viewer Weight Loss Gallery
- Check out amazing before and after in the Weight Loss gallery!
- THE BIGGEST LOSER CLUB
- You don't have to be on the show to lose weight! Check out our personalized online program!
- The Biggest Loser Family Cookbook
- NEW! Healthy, budget-friendly recipes your whole family will love! Check it out!