The Biggest Loser League

I can't believe it is already December!  Well now about 2 months into the journey of finding a healthy me.  I am down 22 pounds as of today!  It feels good to be losing the weight.  I hope to lose 10 pounds in December but will see how it goes with all of the holiday happenings.  I wish you all a wonderful Christmas and new year!

I am two weeks into this and doing pretty well.  I have lost 6 lbs thus far and hope to keep it up.   I am getting the healthy food choices down and not having to much trouble sticking to it.  I have found the fiber one bars to be a wonderful snack that tastes sweet so I feel like I am getting a treat.  I also like all of the different Yoplait yogurt flavors so they are a great snack.  I have bought several breakfast cereals by fiber one and so far like them all, bonus note my kids like them too so they are getting weaned off of other more sugary varieties. I have a salad most days for lunch getting in my veggies!  And for dinner I cook a healthy version of things we already liked and so far the family is not complaining.  I have been substituting turkey for beef and eating more chicken.  (I grew up in Wyoming, it is hard to give up beef!) I am drinking mainly water, crystal light and skim milk.  I have been off of the Diet Coke for a month now and am not craving it like I used to.   One of the best things is I don't have such a dip in my energy in the afternoons!  Okay enough for now.  Take care and will blog again soon.