Posted by: dvine99 on
I haven't done a lot of yoga so I am really only familiar with a few poses. I have to say my favorites are the ones that stretch you out well.
Posted by: dvine99 on
Posted by: dvine99 on
Posted by: dvine99 on
Posted by: dvine99 on
Crunches: not enough
Jumping Jacks: not too bad
Squats: Wow, that hurt
Heart Rate: too low
Posted by: dvine99 on
10/04/08
My day off from everything.