Posted by: TammysTime on
I don't do much yoga other than Biggest Loser weigh loss yoga. I like doing most of the poses there. The hardest one for me that I took a bit that I could do is the side plank. I am happy I can do it now!
TammysTime
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Work It Out
Posted by: TammysTime on
I post all my workout logs on sparkpeople...find me there...same name if ou want to see it.
Warming Up
Posted by: TammysTime on
I always to the warmup and cooldown part of all DVDs that I work out with
3-13-09
Posted by: TammysTime on
elliptical rider 40 mins interval
Dancing
Posted by: TammysTime on
I did the challenge for this week, but I don't have a picture or video of it.
Tuesday night we went out with some friends at a local bar. I don't dance very often but I remembered the challenge and got up and danced. It reminded me of high school dancing...all the girls dancing, having a great time...and with the guys sitting backon the sideline...too afraid to get out there!
I had a great time and must have danced for 3 hours!! I will be doing it again!
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