Posted by: Sandie28 on
This is a new week for me. Last week was very stressful for me. When I am stressed I look to food for the answers. Of course when I do that - I don't get the answers that I was really looking for. So then the guilt sets in because my heart knew better but my head would not listen. Since I turned away from where I needed to go - I gained a pound this week. Yes it was a gain but I still have lost overall. Everytime I come back to this site I see and feel the encouragement from everyone. I also get reassued that it is ok to have failed and that we are all in this together. To hear that others struggle (not that I want them to) feels like you are not alone and it is just as hard to someone else as it is too you. You can look to that person to find ways to succeed and work through it together. Thank you to all of this team for your support and encouragement. I hope all of you have a great week. Keep up the good work and staying strong. Sandie
