Posted by: Lollygagger on
This week's weight: 215.8
Lollygagger
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Favorite Part
Posted by: Lollygagger on
Right now I want to work on my left foot. I injured it during my workout Friday morning and it's still not right. I can't work out and it's driving me nuts!!
Balance
Posted by: Lollygagger on
A balance between exercise, good nutrituion, rest & relaxation, huh? Well ... I try. This week I've extended my work-out schedule to be at least 60 minutes in the morning (exercise); I'm substituting black beans for meat in tonight's chili (nutrition); I always make sure I get enough sleep (rest); I'm adding yoga to my after-work routine to try to de-stress at the end of each day (relaxation).
about me
Posted by: Lollygagger on
Just getting started. My hubby & I have created our own Biggest Loser contest and I'm really hoping that the league will give me the edge I need to kick his butt and win all the prizes!
- Viewer Weight Loss Gallery
- Check out amazing before and after in the Weight Loss gallery!
- THE BIGGEST LOSER CLUB
- You don't have to be on the show to lose weight! Check out our personalized online program!
- The Biggest Loser Family Cookbook
- NEW! Healthy, budget-friendly recipes your whole family will love! Check it out!