Posted by: KathySoxFan on
Instead of drinking a regular orange soda, which I allow myself to do once in a while, I got the sugar free version and couldn't really tell the difference.
KathySoxFan
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Hire a Substitute
Posted by: KathySoxFan on
steamed brown rice instead of pork fried rice at a Chinese restaurant.
The "In" Fruits
Posted by: KathySoxFan on
I have been buying clementines (approx. 40 calories each) every week--juicy and delicious!
Movie Snacks
Posted by: KathySoxFan on
I usually microwave a small bag of light/reduced fat popcorn. It takes a while to eat and is filling.
Plan Ahead
Posted by: KathySoxFan on
Dinner #1: 4 oz. grilled chicken; 1/2 cup of pasta with low-fat marinara sauce; steamed green beans
Dinner #2: 4 oz. lean ham steak, 1 cup steamed brown rice, pineapple
Dinner #2: 4 oz. grilled turkey burger on 2 slices multigrain toasted bread, tossed salad with low fat dressing
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