Posted by: JPars1334 on
Heading into week #9 of 12. Geesh!! It's hard to believe it's less than 4 weeks till the "Big Race" This time 4 weeks from now I'll be giving you guys a play by play of the race!
On Saturday I completed my first 10K. Not fast--Time of 1:20 (that's an hour and 20 minutes!!) Had hoped to finish in less than 1:15, but it didn't happen. I probably could have, but was hesitant to push too hard--wanted to be sure to finish!! Working on speed now trying to run a 12:30 mile for 13 miles on November 1!! My long run this week is 12 miles. Guess I'll see if I can do that. If I can do 12, surely I can do 13!
Just trying to maintain in the weight department and was successful this week. If I can do that till the race, I'll be thrilled. Then I can get back to some various exercise and maybe shock my body into losing.
Hope everyone had a great week and has another one!!
