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JPars1334

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WOW!!

Posted by: JPars1334 on

Thursday, February 26th, 2009, 7:53 am

OMG--I am so excited!!! Last week (1st on the body bugg) I lost 1.6 lb (goal was 1.5). I weighed in this morning and was down 3.6!!!! I recorded my weight at 150, but the scale actually said 149.8!!! I am sooooo excited. The last time I saw the 140's was over 30 years ago!! My 145 goal is very much in sight--I'm happy if you can't tell.

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Weekly Goals

Posted by: JPars1334 on

Sunday, February 22nd, 2009, 5:49 pm

My goals for this week are: Maintain at least a 750 calorie deficit (prefer 1000)--do that by working out at least 1hour/day....Complete week 5 of the c2k5k plan (yikes--20 minute run!).....Workout through the whole biggest loser program (easier this week--it's a 2-parter)...If all this happens, I should lose another 1.5 lb and be only 7 lb away from my goal.

Tags: goals

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Weekly Goal Met

Posted by: JPars1334 on

Thursday, February 19th, 2009, 10:40 am

I did it. My plan with the BB was to have a 750 calorie deficit. According to my calculations, I had an average deficit of around 950. I lost 1.6 lb. 1.5 was the goal. According to BB Calculations, I had a defict of only 800. That's ok. Now I am analyzing what I may have missed writing down (sugarless gum=5 cal/2 pc and I use it several times a day to keep from eating) I guess that would add some--still searching for hidden calories. Anyway, I am so happy that I met the first week's goal. If I can keep this up, I will reach my goal weight by April 9!!!

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Posted by: JPars1334 on

Tuesday, February 17th, 2009, 10:29 am

Thanks to bluejeanmamma and knappkin for the advice I finally got a picture up. Thanks again.

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Love the Bugg!

Posted by: JPars1334 on

Monday, February 16th, 2009, 7:48 pm

I love the body bugg!! It has made me sooo aware of what I am eating and how much it takes to burn it off. I have it set to consume 1450 and burn 2200/day. At that rate I should lose 1.5 lb/week. We'll see on Thursday. I really think twice about how what I eat will affect the bottom line. If I eat a bit too much, I know I have to work it off.

I am in week 4 of C25k. I can't believe I actually ran for 5 minutes at a time. It really wasn't that hard. I am so excited to run the 5k in April. Never dreamed of being a runner, but I think I will love running outside--I am still on the treadmill-setting the incline up a little. This is all so different and exciting to me--unlike anything I have done before. Hopefully I will NEVER be fat again.

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