Posted by: JPars1334 on
I have completely turned my life around in the past 15 months. I have finally learned how to eat healthily and am exercising regularly and have been for 15 months!! In the past anything I did never lasted more that a couple of months (except Curves which I did for about 4 years). I am starting to run (at 60!!) I have lost 20 lb since October '07 and have 15 more pounds to lose. I hope to do that very soon. I have been maintaining for about 9 months and am ready to get serious again. I work out at the YMCA 3-5 times weekly doing cardio, free weights, machines and one exercise class weekly. I feel so much better than I have in years. I plan to do a 5K run in May.