Posted by: Connie0135 on
I like to exercise. Walking, DVD, or the Wii is a great pick me up. It's getting the energy needed to start and once you do ... you are soooo glad you did.
Connie0135
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Healthy in a Hurry
Posted by: Connie0135 on
I like the drinkable yogurts to go with a small portion of high fiber cereal. The fiber keeps you fuller longer. I eat the cereal dry along with drinking the yogurt. QUICK!
Day 2 of my 90 Day Challenge
Posted by: Connie0135 on
Oh I am feeling so much better now. I did well on both my diet and my exercise. I know I can do this! = )
Day 1
Posted by: Connie0135 on
Day 1 of my 90 day challenge:
I renewed my subscription to WW after letting it lapse over the last few months. I probably could have done without it, but didn't want to guess or give into being to lax on this. I figure if I can really devote myself for a 90 day period and can really make some improvement in my health as well as my weight. I also plan to exercise daily and then continue to build on that by increasing my times, my miles, and overall stamina.
Teamwork
Posted by: Connie0135 on
Megg (trainingforatri) and I have been working towards exercising daily and eating our veggies. We are blogging everyday. Although this challenge needed to be posted today we intend to do it throughout the week. So far we have been successful and gaining in our times.
- Viewer Weight Loss Gallery
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