Posted by: Jsfound on
I'm really struggling with the balancing act this week. I have bronchitis and I'm struggling to be able to move and breathe. So, I'm modifying my workouts to do what I can. I have decided to try to take short spurts on my exercise bike, to watch TV at night and to pedal through the commercials. I know it doesn't take my cardio up high, but it also doesn't cause major coughing.
Food. Argh. some good days, some bad. Tonights show has been inspirational with regard to food - I have GREAT hope for tomorrow
Rest is not an issue - lol. I'm off work because of being sick. Also, with being sick, my body has said "lay down, sleep, sleep and sleep". So sleeping is in volumes right now.
Relaxation has been wonderful. Being home has allowed me to get some things done around the house in limited amounts. But, I feel like I am getting things done, which is very relaxing to me.
So, tomorrow is a new day - I will start again.
